What I do
Mind Body soul
Hi, I’m Angie, your partner on this exciting journey to self-discovery and success.
Welcome to the transformative world of mind, body, and soul coaching, where we embark on a holistic journey to nurture your complete well-being. As your coach, I integrate profound practices that harmonize the interconnected aspects of your being, fostering balance and alignment in mind, body, and spirit. Through personalized guidance, we delve into mindfulness techniques to cultivate mental clarity and emotional resilience, tailor physical activities to invigorate your body and enhance vitality, and explore spiritual practices to deepen your connection with your inner self and the world around you. Together, we embark on a journey of self-discovery and empowerment, unlocking your full potential to live a fulfilling and vibrant life in every aspect.
Connect with me:
Services
Fuel growth, one insightful question at a time.
Personalized 1-on-1 coaching
Together, we’ll journey deeply into your untapped potential. With tailored guidance and continuous support, craft a life of purpose and surpass your greatest dreams. In our personalized one-on-one coaching sessions, I am committed to understanding your unique aspirations, challenges, and strengths. Through deep listening and empathetic guidance, we will co-create a roadmap that aligns with your goals, values, and vision for the future. Whether you seek to overcome obstacles, achieve personal growth, or enhance specific areas of your life, I am here to provide the tools, strategies, and unwavering encouragement needed to propel you towards success. Together, we will navigate the complexities of life with clarity, resilience, and unwavering determination, ensuring that every step you take brings you closer to the life you desire and deserve.
Transformative Coaching
Experience profound shifts in perspective, mindset, and behavior through our transformative process. Engage in powerful questioning, reflective exercises, and targeted interventions, gaining clarity on goals, values, and aspirations. With unwavering support and accountability, you’ll courageously take bold actions, overcome barriers, and unlock your full potential. This journey not only leads to desired outcomes but also fosters deeper self-awareness, resilience, and empowerment, enriching your life long after coaching ends. Together, we’ll cultivate a mindset of possibility and abundance, empowering you to embrace your true potential and live a purpose-driven life aligned with your deepest values and aspirations.
Tailored Fitness Program
Embark on the journey to unlock the physical masterpiece within. This transformative experience is crafted to reshape both mind and body, fostering personal and physical success. Through dedicated effort and commitment, you’ll unveil a confident and focused version of yourself, ready to conquer challenges and achieve your fitness goals with determination.
Discover the power within to sculpt your body and elevate your well-being. With each workout, you’ll inch closer to your peak physical potential, building strength, endurance, and resilience. Embrace the journey as you uncover newfound confidence and vitality, paving the way for a healthier, more vibrant life.
Custom Nutrition Plan
Benefit from meticulously tailored personalized nutrition, ensuring ideal nutrient balance for effective body fueling. This strategy aids weight management and bolsters overall health goals, fostering vibrancy. By empowering sustainable dietary habits, it guides long-term success toward health and vitality.
Experience transformative personalized nutrition, empowering dietary control and well-being optimization. With focus on unique nutritional needs and goals, make informed decisions supporting a healthier lifestyle journey. Embrace cultivating sustainable habits, nourishing your body for thriving health and vitality.
Course preview
“GROWING UP AGAIN”
A brain science and child development approach to healing and reparenting the inner child
THIS COURSE IS FOR YOU IF…
-You want to break free from the guilt and shame of overreacting in moments of distress.
-You want to identify your default patterns to widen your window of tolerance with others so you have a heart centered communciation.
-You want to heal your inner child to resolve generational trauma, heal past wounds and release negative beliefs that may be holding you back from having authentic connections.
-You want to clear any subconscious blocks that may be preventing you on becoming a Mother.
-You want to understand your children’s brain development from ages 0 – 25 to prevent setting unrealistic expectations on them.
What folks are saying about Angie
Clarity and confidence
With Angie’s coaching, I found clarity and confidence I never knew I had. Her insight led me to success beyond my wildest dreams.
Kristy Willmott
Agency founder
My life has transformed
Working with Angie unlocked possibilities I never imagined. My life has transformed, both personally and professionally.
Cate Moony
Project manager
Turning point
Angie’s guidance was a turning point in my life. I’ve achieved goals that seemed unreachable before our sessions.
Natalie Willmott
Designer
Mind, Body and Soul
Ready to transform your life?
Click the link below to begin your mind, body and soul transformation today.
Customer Support and Inquires Email: Angiecatalanoinc@gmail.com
1369 N Venetian Way
Miami Beach, FL 33139
Angie Catalano Inc. 